If someone is hurting your body in any way, making you do things you don't want to do, or making your hurt yourself this is not ok.

You are not alone. If someone is hurting you, you might be worried about what will happen if you tell someone, but there there are people who can help, who will understand and who won't judge you.

Problems with food

Things that happen to us in life can sometimes affect our minds and our bodies. If you’re worried about how much food you’re eating or not eating, or if you’re worried about how you’re thinking about food there are people who can help. For more information and advice about food check out the ChildLine website.

Who can help

If you think you are in danger please contact the police in an emergency on telephone 999. You can also contact the police on telephone 101 at other times.